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Diced butternut squash
Diced butternut squash by Dunnes Stores provides 41 kcal per 100 g, with 4.3 g of sugars and 1.1 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 41 kcal | 41 | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.6 −84% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −22% |
| Carbohydrates | 7.9 g | 7.9 g | 3% | 5.7 +39% |
| Total sugars | 4.3 g | 4.3 g | 2.4 +83% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.7 −22% |
| Protein | 1.1 g | 1.1 g | 2% | 2.3 −53% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.
Compared with other fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut Squash (100%). AALLERGY ADVICE
Product details
- Quantity
- 300g
- Serving size
- 100g
- Sold in
- Ireland
- Barcode
- 5099874201199
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Calories: 31 → 41
- Saturated fat: 0 → 0.1
- Sugars: 3.8 → 4.3
- Protein: 0.9 → 1.1
- Fiber: 1.6 → 2.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Diced butternut squash?
Diced butternut squash contains 41 kcal per 100 g and about 41 kcal per serving (100g).
How much sugar is in Diced butternut squash?
Diced butternut squash has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diced butternut squash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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