Diced butternut and sweet potato

by Sainsbury's 300g in Fresh vegetables Barcode 01622355

Butternut squash and sweet potato

Good nutritional quality
Unprocessed or minimally processed

Diced butternut and sweet potato by Sainsbury's provides 61 kcal per 100 g, with 7.4 g of sugars and 1.4 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 61 kcal 41 +49%
Total fat 0.5 g 0.5 g 1% 0.6 −21%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 12.4 g 12.4 g 5% 5.7 +119%
Total sugars 7.4 g 7.4 g 2.4 +214%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.6 g 2.6 g 9% 2.7
Protein 1.4 g 1.4 g 3% 2.3 −40%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 16%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut Squash (50%), Sweet Potato (50%).

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVeganDo not freeze
Sold in
United Kingdom
Barcode
01622355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced butternut and sweet potato?

Diced butternut and sweet potato contains 61 kcal per 100 g and about 61 kcal per serving (1 portion (100 g)).

How much sugar is in Diced butternut and sweet potato?

Diced butternut and sweet potato has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Diced butternut and sweet potato healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diced butternut and sweet potato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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