Dice Peaches & Pears

by Harmons 113 g in Canned fruits Barcode 0019646001142
Good nutritional quality
Unprocessed or minimally processed

Dice Peaches & Pears by Harmons provides 44 kcal per 100 g, with 7.8 g of sugars and 0.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 50 kcal 66 −34%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 10.2 g 11.5 g 4% 15.9 −36%
Total sugars 7.8 g 8.8 g 13.1 −40%
Dietary fiber 0.8 g 0.9 g 3% 1 −17%
Protein 0.8 g 0.9 g 2% 0.3 +132%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories lower 14%
Sugars lower 11%
Salt lower 1%
Saturated fat lower 1%
Protein top 22%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC PEACHES, ORGANIC PEARS, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
0019646001142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dice Peaches & Pears?

Dice Peaches & Pears contains 44 kcal per 100 g and about 50 kcal per serving (112.99999999999999g).

How much sugar is in Dice Peaches & Pears?

Dice Peaches & Pears has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dice Peaches & Pears healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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