Desiccated coconut

by Morrisons 200 g in Coconuts Barcode 5010251870678
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Desiccated coconut by Morrisons provides 684 kcal per 100 g, with 6.4 g of sugars and 7.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
64.4 g · High
Saturated fat
57.6 g · High
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 684 kcal 171 kcal 461 +48%
Total fat 64.4 g 16.1 g 21% 42.6 +51%
Saturated fat 57.6 g 14.4 g 72% 35.9 +61%
Carbohydrates 12 g 3 g 1% 12
Total sugars 6.4 g 1.6 g 6.3
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 13.2 g 3.3 g 12% 12 +10%
Protein 7.6 g 1.9 g 4% 5.4 +40%
Salt 0.1 g 0 g 0.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories higher 17%
Sugars higher 37%
Salt lower 24%
Saturated fat higher 15%
Protein top 20%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, sodium metabisulphite.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 serving (25 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010251870678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Desiccated coconut?

Desiccated coconut contains 684 kcal per 100 g and about 171 kcal per serving (1 serving (25 g)).

How much sugar is in Desiccated coconut?

Desiccated coconut has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Desiccated coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Desiccated coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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