Dés de Jambon by Cora

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Dés de Jambon

by Cora 2 x 75 g in Diced ham Barcode 3257980979131
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Dés de Jambon by Cora provides 116 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Diced ham category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 137 −16%
Total fat 4 g 6 −33%
Saturated fat 1.6 g 2.3 −32%
Carbohydrates 2 g 1.6 +29%
Total sugars 2 g 1.3 +59%
Protein 18 g 19.2 −6%
Salt 1.9 g 2.4 −19%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 27%
Sugars higher 11%
Salt lower 34%
Saturated fat lower 38%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 75 g
Labels & certifications
French meatFrench porkMade in France
Sold in
France
Barcode
3257980979131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Jambon?

Dés de Jambon contains 116 kcal per 100 g.

How much sugar is in Dés de Jambon?

Dés de Jambon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

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