Dés de jambon

by CMI (Carrefour Marchandises Internationales) 200 g in Diced ham Barcode 3245414663398

Dés de jambon cuit qualité choix

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dés de jambon by CMI (Carrefour Marchandises Internationales) provides 116 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 137 −16%
Total fat 5 g 6 −17%
Saturated fat 1.9 g 2.3 −19%
Carbohydrates 0.5 g 1.6 −68%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 2.7 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 19.2 −11%
Salt 2.3 g 2.4

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 27%
Sugars lower 12%
Salt higher 38%
Saturated fat higher 46%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 80%, eau, sel, acidifiants : lactate de potassium et diacétate de sodium, arômes naturels, stabilisants : triphosphates de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Ce produit est fabriqué à partir de viande de porc d'origine UE.

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green DotMade in FranceEco Emballages
Sold in
France
Barcode
3245414663398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de jambon?

Dés de jambon contains 116 kcal per 100 g.

How much sugar is in Dés de jambon?

Dés de jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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