Delikatesowe extra sucharki

by Mamut 290 g in Rusks Barcode 5900697017662
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Delikatesowe extra sucharki by Mamut provides 380 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 290 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 394
Total fat 4.1 g 7 −41%
Saturated fat 1.6 g 1.8 −11%
Carbohydrates 73 g 68.8 +6%
Total sugars 14 g 6.9 +103%
Added sugars 12.6 g 4.6 +172%
Dietary fiber 3.6 g 5.8 −38%
Protein 11 g 11.4
Salt 0.8 g 1.2 −35%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 16%
Sugars higher 9%
Salt lower 20%
Saturated fat higher 32%
Protein top 76%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka _pszenna_, cukier, drożdże, tłuszcz roślinny palmowy, serwatka w proszku (z _mleka_), sól, emulgator: lecytyny (z _soi_); oleje roślinne (palmowy, słonecznikowy). Może zawierać jaja.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Labels & certifications
With Sunflower oilEntrepreneurs engages
Sold in
Poland
Barcode
5900697017662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatesowe extra sucharki?

Delikatesowe extra sucharki contains 380 kcal per 100 g.

How much sugar is in Delikatesowe extra sucharki?

Delikatesowe extra sucharki has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Delikatesowe extra sucharki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatesowe extra sucharki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Delikatesowe extra sucharki contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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