Deglet Nour Dates by Earth Control

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Deglet Nour Dates

by Earth Control 175 in Dates Barcode 5706779064988
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Deglet Nour Dates by Earth Control provides 301 kcal per 100 g, with 63 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Dates category and comes in a 175 pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 299
Total fat 0.4 g 1.1 −62%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 67 g 67.8
Total sugars 63 g 57.7 +9%
Added sugars 0 g 1.5 −100%
Dietary fiber 8 g 7.3 +9%
Protein 2.5 g 2.7 −6%
Salt 0 g 0.2 −96%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 46%
Sugars lower 40%
Salt lower 37%
Saturated fat higher 44%
Protein top 29%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

torkade dadler

Product details

Quantity
175
Labels & certifications
OrganicEU OrganicDK-ØKO-100Debio
Sold in
Sweden
Barcode
5706779064988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deglet Nour Dates?

Deglet Nour Dates contains 301 kcal per 100 g.

How much sugar is in Deglet Nour Dates?

Deglet Nour Dates has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Deglet Nour Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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