Dattes Deglet Nour

by Rapunzel 250g in Dates Barcode 6194000395090
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Dattes Deglet Nour by Rapunzel provides 294 kcal per 100 g, with 64 g of sugars and 1.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
64 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 65 g 67.8
Total sugars 64 g 57.7 +11%
Added sugars 0 g 1.5 −100%
Dietary fiber 8.7 g 7.3 +19%
Protein 1.9 g 2.7 −29%
Salt 0 g 0.2 −92%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 40%
Sugars higher 46%
Salt higher 40%
Saturated fat higher 44%
Protein top 74%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes avec noyaux issues de l'agriculture biologique

Product details

Quantity
250g
Labels & certifications
Fair tradeOrganicEU OrganicAb agriculture biologique
Sold in
France, New Caledonia
Barcode
6194000395090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes Deglet Nour?

Dattes Deglet Nour contains 294 kcal per 100 g.

How much sugar is in Dattes Deglet Nour?

Dattes Deglet Nour has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes Deglet Nour healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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