Dattes Deglet Nour

by Al Assalah 1kg in Dates Barcode 3580281223154

Dattes branchées

Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dattes Deglet Nour by Al Assalah provides 329 kcal per 100 g, with 63.3 g of sugars and 2.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
63.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 299 +10%
Total fat 0.4 g 1.1 −62%
Saturated fat 0 g 0.4 −100%
Carbohydrates 75 g 67.8 +11%
Total sugars 63.3 g 57.7 +10%
Added sugars 0 g 1.5 −100%
Dietary fiber 8 g 7.3 +9%
Protein 2.4 g 2.7 −10%
Salt 0 g 0.2 −96%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 17%
Sugars lower 47%
Salt lower 37%
Saturated fat lower 1%
Protein top 41%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes Deglet Nour

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Sold in
France
Barcode
3580281223154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes Deglet Nour?

Dattes Deglet Nour contains 329 kcal per 100 g.

How much sugar is in Dattes Deglet Nour?

Dattes Deglet Nour has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes Deglet Nour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes Deglet Nour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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