Dattes

by M-Budget 250g in Dates Barcode 7613312338766
Not enough data to compute
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Dattes by M-Budget provides 298 kcal per 100 g, with 63 g of sugars and 2.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 67 g 67.8
Total sugars 63 g 57.7 +9%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.3 g 7.3
Protein 2.5 g 2.7 −6%
Salt 0.1 g 0.2 −59%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 49%
Sugars lower 40%
Salt higher 20%
Saturated fat higher 44%
Protein top 29%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes.

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Sold in
Switzerland
Barcode
7613312338766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 298 kcal per 100 g.

How much sugar is in Dattes?

Dattes has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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