Dattes

500 g in Dates Barcode 6287014410245
Not enough data to compute
Green-Score
c
Environmental impact estimate

Dattes provides 7 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 7 kcal 299 −98%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 4 g 67.8 −94%
Total sugars 4 g 57.7 −93%
Dietary fiber 0 g 7.3 −100%
Protein 3 g 2.7 +13%

Category average across 1075 Dates products on Foodmetria.

Compared with other dates

Calories lower 1%
Sugars lower 5%
Saturated fat lower 1%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
6287014410245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 7 kcal per 100 g.

How much sugar is in Dattes?

Dattes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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