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Dattelsirup
Dattelsirup by Rapunzel provides 310 kcal per 100 g, with 71 g of sugars and 1.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Date syrups category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 300 |
| Total fat | 0.5 g | 0.2 +139% |
| Saturated fat | 0.2 g | 0.1 +189% |
| Carbohydrates | 74 g | 72.2 |
| Total sugars | 71 g | 66.3 +7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.8 g | 3.8 +51% |
| Protein | 1.5 g | 1.4 +8% |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln 79%, Wasser
Product details
- Quantity
- 250 g
- Labels & certifications
- Fair tradeOrganicEU OrganicDE-ÖKO-001Green DotAgriculture tunisie
- Sold in
- France, Germany
- Barcode
- 4006040350064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattelsirup?
Dattelsirup contains 310 kcal per 100 g.
How much sugar is in Dattelsirup?
Dattelsirup has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattelsirup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dattelsirup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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