Datteln

1pcs in Dates Barcode 4311532433850
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Datteln provides 292 kcal per 100 g, with 63.7 g of sugars and 1.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 299
Total fat 0.5 g 1.1 −50%
Saturated fat 0.1 g 0.4 −64%
Carbohydrates 65.1 g 67.8
Total sugars 63.7 g 57.7 +10%
Added sugars 0 g 1.4 −100%
Dietary fiber 8.7 g 7.3 +19%
Protein 1.9 g 2.7 −31%
Salt 0.1 g 0.2 −63%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories lower 38%
Sugars higher 47%
Salt higher 24%
Saturated fat higher 18%
Protein top 75%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln, entsteint und getrocknet

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4311532433850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Datteln?

Datteln contains 292 kcal per 100 g.

How much sugar is in Datteln?

Datteln has 63.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Datteln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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