Datteln

by DmBio 200g in Dates Barcode 4066447602623
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Datteln by DmBio provides 326 kcal per 100 g, with 70 g of sugars and 2.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 299 +9%
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 75 g 67.8 +11%
Total sugars 70 g 57.7 +21%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.3 g 7.3
Protein 2.1 g 2.7 −21%
Salt 0 g 0.2 −88%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 18%
Sugars higher 9%
Salt higher 35%
Saturated fat higher 44%
Protein top 60%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln, getrocknet

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4066447602623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Datteln?

Datteln contains 326 kcal per 100 g.

How much sugar is in Datteln?

Datteln has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Datteln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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