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Dates Walnut Cinnamon Spread
Dates Walnut Cinnamon Spread by Bio Today provides 313 kcal per 100 g, with 41 g of sugars and 2.3 g of protein. That is 328% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 160 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 317 |
| Total fat | 13 g | 25.5 −49% |
| Saturated fat | 1.1 g | 6.8 −84% |
| Carbohydrates | 45 g | 14.7 +206% |
| Total sugars | 41 g | 9.6 +328% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 4.5 g | 3.2 +39% |
| Protein | 2.3 g | 6.9 −67% |
| Salt | 1 g | 1.5 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dadels, water, koolzaadolie, citroensap, Chiapas’s, walnoot, kaneelpoeder, zeezout, citroenzuur
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- France, Netherlands
- Barcode
- 8719153016777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates Walnut Cinnamon Spread?
Dates Walnut Cinnamon Spread contains 313 kcal per 100 g.
How much sugar is in Dates Walnut Cinnamon Spread?
Dates Walnut Cinnamon Spread has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates Walnut Cinnamon Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dates Walnut Cinnamon Spread contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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