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Dates rouges
Dates rouges provides 326 kcal per 100 g, with 75 g of sugars and 1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 299 +9% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 79 g | 67.8 +16% |
| Total sugars | 75 g | 57.7 +30% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 7.3 g | 7.3 |
| Protein | 1 g | 2.7 −62% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dattes
Product details
- Sold in
- France
- Barcode
- 6922547655335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates rouges?
Dates rouges contains 326 kcal per 100 g.
How much sugar is in Dates rouges?
Dates rouges has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates rouges healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dates rouges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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