Dates Pitted by Smart Organic

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Dates Pitted

by Smart Organic 200g in Dates Barcode 3800233681130
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Dates Pitted by Smart Organic provides 305 kcal per 100 g, with 66 g of sugars and 2.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
66 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 305 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 69 g 67.8
Total sugars 66 g 57.7 +14%
Dietary fiber 7.1 g 7.3
Protein 2.5 g 2.7 −6%
Salt 0.1 g 0.2 −80%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories higher 43%
Sugars higher 32%
Salt higher 28%
Saturated fat higher 44%
Protein top 29%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
200
Labels & certifications
OrganicEU OrganicBG-BIO-22
Sold in
Romania
Barcode
3800233681130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Pitted?

Dates Pitted contains 305 kcal per 100 g.

How much sugar is in Dates Pitted?

Dates Pitted has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Pitted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dates by Nutri-Score Highest-Protein Dates Least Processed Dates Lowest-Calorie Dates Best Low-Sugar Dates

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