Dark soy sauce

by Sainsbury's 150 mL in Groceries Barcode 01758726
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dark soy sauce by Sainsbury's provides 111 kcal per 100 ml, with 19.9 g of sugars and 1 g of protein. That is 102% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150 mL pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Sugars
19.9 g · High
Salt
10.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 5ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 111 kcal 6 kcal 194 −43%
Carbohydrates 25.2 g 1.3 g 0% 16.1 +56%
Total sugars 19.9 g 1 g 9.8 +102%
Added sugars 15 g 0.7 g 1% 4.8 +213%
Dietary fiber 3.1 g 0.2 g 1% 2.4 +30%
Protein 1 g 0.1 g 0% 2.8 −65%
Salt 10.8 g 0.5 g 5.9 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars higher 18%
Salt higher 10%
Protein top 55%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, sugar, soya sauce (10%) (water, soya beans, wheat , salt), salt, colour: plain caramel, acidity regulator: lactic acid, preservative: potassium sorbate

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
NutsPeanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 mL
Serving size
5ml
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01758726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark soy sauce?

Dark soy sauce contains 111 kcal per 100 ml and about 6 kcal per serving (5ml).

How much sugar is in Dark soy sauce?

Dark soy sauce has 19.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Dark soy sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark soy sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dark soy sauce contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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