View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dark Red Kidney Beans
Dark Red Kidney Beans by Simply Nature provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Red beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 161 −52% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 14.6 g | 19 g | 7% | 21.8 −33% |
| Total sugars | 0.8 g | 1 g | 2.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 6.2 g | 8 g | 29% | 11.9 −48% |
| Protein | 5.4 g | 7 g | 14% | 11.3 −52% |
| Salt | 0.2 g | 0.2 g | 0.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT
Product details
- Serving size
- 0.5 cup (130 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 4099100013221
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 77 kcal per 100 g and about 100 kcal per serving (0.5 cup (130 g)).
How much sugar is in Dark Red Kidney Beans?
Dark Red Kidney Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark Red Kidney Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
b NOVA 1 
b More red beans
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1 
a NOVA 1 More from Simply Nature
View all →
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 2 
c NOVA 4