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Dark chocolate m&m's
Dark chocolate m&m's by m&m's provides 500 kcal per 100 g, with 57.1 g of sugars and 3.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 28 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 507 | |
| Total fat | 21.4 g | 6 g | 8% | 29.3 −27% |
| Saturated fat | 14.3 g | 4 g | 20% | 16.3 −13% |
| Carbohydrates | 71.4 g | 20 g | 7% | 53.5 +34% |
| Total sugars | 57.1 g | 16 g | 42.8 +34% | |
| Added sugars | 57.1 g | 16 g | 32% | 34 +68% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.1 −13% |
| Protein | 3.6 g | 1 g | 2% | 7.1 −50% |
| Salt | 0 g | 0 g | 0.4 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, natural flavor), sugar, cornstarch, corn syrup, dextrin, colors (includes Blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake), carnauba wax, gum acacia.
- Allergens
- MilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 34 pieces (28 g)
- Sold in
- United States
- Barcode
- 0040000580065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark chocolate m&m's?
Dark chocolate m&m's contains 500 kcal per 100 g and about 140 kcal per serving (34 pieces (28 g)).
How much sugar is in Dark chocolate m&m's?
Dark chocolate m&m's has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dark chocolate m&m's healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark chocolate m&m's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dark chocolate m&m's contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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