Dark Chocolate

by Lindt Excellence 3.5 oz (100 g) in Flavoured milk chocolates Barcode 0037466039411

sea salt dark chocolate bar.

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dark Chocolate by Lindt Excellence provides 533 kcal per 100 g, with 46.7 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured milk chocolates category and comes in a 3.5 oz (100 g) pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
20 g · High
Sugars
46.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 505 +6%
Total fat 33.3 g 10 g 13% 30.3 +10%
Saturated fat 20 g 6 g 30% 16.6 +20%
Total sugars 46.7 g 14 g 46.4
Added sugars 46.7 g 14 g 28% 41.6 +12%
Dietary fiber 6.7 g 2 g 7% 2 +241%
Protein 6.7 g 2 g 4% 7.3 −9%
Salt 0.3 g 0.1 g 0.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Flavoured milk chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other flavoured milk chocolates

Calories lower 42%
Sugars lower 39%
Salt higher 23%
Saturated fat higher 32%
Protein top 61%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT. COCOA SOLIDS: 47% Min.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 oz (100 g)
Serving size
3 pieces (30 g)
Sold in
Bolivia, United States
Barcode
0037466039411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 533 kcal per 100 g and about 160 kcal per serving (3 pieces (30 g)).

How much sugar is in Dark Chocolate?

Dark Chocolate has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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