Dark Chocolate vs Sonrisa Minze
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dark Chocolate | Sonrisa Minze |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 568 kcal |
| Fat | 33.3 g | 39 g |
| Saturated fat | 20 g | 24 g |
| Sugars | 46.7 g | 40 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 6.7 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate has 15% less fat (33.3 g vs 39 g).
- Dark Chocolate has 17% less saturated fat (20 g vs 24 g).
- Sonrisa Minze has 14% less sugar (40 g vs 46.7 g).
- Sonrisa Minze has no salt, while Dark Chocolate has 0.3 g.
- Only Dark Chocolate lists: Milk, Soybeans.
Ingredients
Dark Chocolate
SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT. COCOA SOLIDS: 47% Min.
Sonrisa Minze
Bio Kakaomasse, Bio Rohrzucker, Bio Kakaobutter, natürliches Aroma (Pfefferminze)
FAQ
Which is healthier: Dark Chocolate or Sonrisa Minze?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate has fewer calories: 533 kcal versus 568 kcal per 100 g.
Which has less sugar?
Sonrisa Minze has less sugar: 40 g versus 46.7 g per 100 g.