Marabou Mintkrokant 200g vs Sonrisa Minze
Overall, Sonrisa Minze has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marabou Mintkrokant 200g | Sonrisa Minze |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 544 kcal | 568 kcal |
| Fat | 32 g | 39 g |
| Saturated fat | 18 g | 24 g |
| Sugars | 59 g | 40 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.6 g | — |
| Protein | 3.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marabou Mintkrokant 200g has 18% less fat (32 g vs 39 g).
- Marabou Mintkrokant 200g has 25% less saturated fat (18 g vs 24 g).
- Sonrisa Minze has 32% less sugar (40 g vs 59 g).
- Sonrisa Minze has no salt, while Marabou Mintkrokant 200g has 0.5 g.
- Sonrisa Minze has 37% more protein (6.2 g vs 3.9 g).
- Only Marabou Mintkrokant 200g lists: Milk, Nuts, Soybeans.
Ingredients
Marabou Mintkrokant 200g
Socker, kakaosmör, kakaomassa, vasslepulver (MJÖLK), palmolja, _SKUMMJÖLKSPULVER_, _SMÖRFETT_, vassleprodukt (_MJÖLK_), _MANDEL_, sockrad kondenserad _SKUMMJÖLK_, emulgeringsmedel (_SOJALECITINER_), salt, aromer.
Sonrisa Minze
Bio Kakaomasse, Bio Rohrzucker, Bio Kakaobutter, natürliches Aroma (Pfefferminze)
FAQ
Which is healthier: Marabou Mintkrokant 200g or Sonrisa Minze?
Overall, Sonrisa Minze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marabou Mintkrokant 200g has fewer calories: 544 kcal versus 568 kcal per 100 g.
Which has less sugar?
Sonrisa Minze has less sugar: 40 g versus 59 g per 100 g.