Bon o bon vs Marabou Mintkrokant 200g
Overall, Bon o bon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bon o bon | Marabou Mintkrokant 200g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 544 kcal |
| Fat | 33.3 g | 32 g |
| Saturated fat | 16.7 g | 18 g |
| Sugars | 40 g | 59 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 6.7 g | 1.6 g |
| Protein | 13.3 g | 3.9 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bon o bon has 32% less sugar (40 g vs 59 g).
- Bon o bon has 76% more fiber (6.7 g vs 1.6 g).
- Bon o bon has 71% more protein (13.3 g vs 3.9 g).
- Only Bon o bon lists: Gluten, Peanuts.
- Only Marabou Mintkrokant 200g lists: Nuts.
Ingredients
Bon o bon
AZÚCAR, MANÍ EN PASTA, GRASA VEGETAL, LECHE ENTERA EN POLVO, GRASA VEGETAL INTERESTERIFICADA, CACAO EN POLVO, HARINA DE TRIGO FORTIFICADA (HARINA DE TRIGO, HIERRO, ÁCIDO FÓLICO, TIAMINA, RIBOFLAVINA, NIACINA), MASA DE CACAO, SUERO DE LECHE EN POLVO, PERMEADO DE SUERO EN POLVO, ALMIDÓN DE MANDIOCA, SAL, ACEITE VEGETAL DE SOJA, EMULSIONANTES (LECITINA DE SOJA, ÉSTERES DE POLIGLICEROL CON ÁCIDO RICINOLEICO INTERESTERIFICADO, MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS), AROMATIZANTES ARTIFICIALES, LEUDANTE QUÍMICO (BICARBONATO DE SODIO).
Marabou Mintkrokant 200g
Socker, kakaosmör, kakaomassa, vasslepulver (MJÖLK), palmolja, _SKUMMJÖLKSPULVER_, _SMÖRFETT_, vassleprodukt (_MJÖLK_), _MANDEL_, sockrad kondenserad _SKUMMJÖLK_, emulgeringsmedel (_SOJALECITINER_), salt, aromer.
FAQ
Which is healthier: Bon o bon or Marabou Mintkrokant 200g?
Overall, Bon o bon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bon o bon has fewer calories: 533 kcal versus 544 kcal per 100 g.
Which has less sugar?
Bon o bon has less sugar: 40 g versus 59 g per 100 g.