Dark Chocolate vs Milk Chocolate Raisins
Neither product is clearly better overall — it depends on what matters most to you.
Dark Chocolate
Milk Chocolate Raisins
Nutrition per 100 g
| Nutrient | Dark Chocolate | Milk Chocolate Raisins |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 475 kcal |
| Fat | 33.3 g | 22.5 g |
| Saturated fat | 20 g | 12.5 g |
| Sugars | 46.7 g | 60 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 6.7 g | 2.5 g |
| Protein | 6.7 g | 5 g |
| Additives | 2 | 3 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk Chocolate Raisins has 11% fewer calories (475 kcal vs 533 kcal).
- Milk Chocolate Raisins has 32% less fat (22.5 g vs 33.3 g).
- Milk Chocolate Raisins has 38% less saturated fat (12.5 g vs 20 g).
- Dark Chocolate has 22% less sugar (46.7 g vs 60 g).
- Dark Chocolate has 63% more fiber (6.7 g vs 2.5 g).
- Dark Chocolate has 25% more protein (6.7 g vs 5 g).
Ingredients
Dark Chocolate
SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT. COCOA SOLIDS: 47% Min.
Milk Chocolate Raisins
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.
FAQ
Which is healthier: Dark Chocolate or Milk Chocolate Raisins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk Chocolate Raisins has fewer calories: 475 kcal versus 533 kcal per 100 g.
Which has less sugar?
Dark Chocolate has less sugar: 46.7 g versus 60 g per 100 g.