Dare with Milk Chocolate

by Eti 45g in Bars Barcode 8690526438405
Bad nutritional quality
Ultra-processed food

Dare with Milk Chocolate by Eti provides 508 kcal per 100 g, with 37 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 45g pack. Contains: eggs, gluten, milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
14 g · High
Sugars
37 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 508 kcal 508 kcal 432 +18%
Total fat 29 g 29 g 37% 20.4 +42%
Saturated fat 14 g 14 g 70% 7.7 +83%
Carbohydrates 53 g 53 g 19% 50.1 +6%
Total sugars 37 g 37 g 30.1 +23%
Added sugars 25.8 g 25.8 g 52% 17.3 +49%
Dietary fiber 2.7 g 2.7 g 10% 7.7 −65%
Protein 12 g 12 g 24% 11.5
Salt 0.3 g 0.3 g 0.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 21%
Sugars higher 35%
Salt lower 49%
Saturated fat higher 17%
Protein top 34%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orzeszki ziemne, cukier, mleko pełne w proszku, syrop cukru inwertowanego, oleje roślinne (całkowicie utwardzony palmowy, palmowy, shea), maltodekstryna, miazga kakaowa, tłuszcz kakaowy, serwatka w proszku (z mleka), substancja utrzymująca wilgoć (sorbitol), kakao w proszku o obniżonej zawartości tłuszczu, emulgatory (fosfatydy amonu, lecytyny ze słonecznika, polirycynooleinian poliglicerolu), białko jaja w proszku, mąka pszenna (gluten), fruktooligosacharydy, sól, masło (z mleka), inulina, aromaty, regulator kwasowości (wodorowęglan sodu). Może zawierać pistacje, orzechy laskowe, soję oraz sezam

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSesame seeds
May contain traces
Nuts

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
100g
Sold in
Poland
Barcode
8690526438405

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dare with Milk Chocolate?

Dare with Milk Chocolate contains 508 kcal per 100 g and about 508 kcal per serving (100g).

How much sugar is in Dare with Milk Chocolate?

Dare with Milk Chocolate has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dare with Milk Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dare with Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dare with Milk Chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dare with Milk Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bars

View all →

More from Eti

View all →