Dar Vida extra fin chia & quinoa

by Dar vida 46g in Crackers (Appetizers) Barcode 7610032065385
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dar Vida extra fin chia & quinoa by Dar vida provides 435 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 46g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.4 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 184 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 800 kcal 449
Total fat 16 g 29.4 g 38% 18.1 −12%
Saturated fat 1.7 g 3.1 g 16% 4.9 −65%
Carbohydrates 54 g 99.4 g 36% 59.9 −10%
Total sugars 1.4 g 2.6 g 4.8 −71%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 10 g 18.4 g 66% 4.7 +113%
Protein 14 g 25.8 g 52% 10.2 +37%
Salt 5 g 9.2 g 1.9 +165%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 36%
Sugars lower 26%
Salt higher 1%
Saturated fat lower 31%
Protein top 14%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète (épeautre, froment), farine de froment, huile de colza, sésame, graines de lin, graines de quinoa 3.5%, graines de chia 3.5%, levure, extrait de malt d'orge, germes de froment, sel marin, poudre à lever: carbonates de sodium.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
46g
Serving size
184 g
Sold in
France, Switzerland
Barcode
7610032065385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dar Vida extra fin chia & quinoa?

Dar Vida extra fin chia & quinoa contains 435 kcal per 100 g and about 800 kcal per serving (184 g).

How much sugar is in Dar Vida extra fin chia & quinoa?

Dar Vida extra fin chia & quinoa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dar Vida extra fin chia & quinoa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dar Vida extra fin chia & quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dar Vida extra fin chia & quinoa contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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