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Damson plum conserve
Damson plum conserve by Bonne Maman provides 245 kcal per 100 g, with 58.5 g of sugars and 0.3 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 207 +18% |
| Total fat | 0.1 g | 0.7 −86% |
| Carbohydrates | 59.5 g | 48.9 +22% |
| Total sugars | 58.5 g | 45.2 +29% |
| Added sugars | 30 g | 25.2 +19% |
| Dietary fiber | 1.1 g | 2.1 −47% |
| Protein | 0.3 g | 0.8 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Damson plums, sugar, brown cane sugar, concentrated lemon juice, gelling agent: fruit pectin.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 3045320094114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Damson plum conserve?
Damson plum conserve contains 245 kcal per 100 g.
How much sugar is in Damson plum conserve?
Damson plum conserve has 58.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Damson plum conserve healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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