Damson plum conserve

by Bonne Maman in Jams Barcode 3045320094114
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Damson plum conserve by Bonne Maman provides 245 kcal per 100 g, with 58.5 g of sugars and 0.3 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Sugars
58.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 207 +18%
Total fat 0.1 g 0.7 −86%
Carbohydrates 59.5 g 48.9 +22%
Total sugars 58.5 g 45.2 +29%
Added sugars 30 g 25.2 +19%
Dietary fiber 1.1 g 2.1 −47%
Protein 0.3 g 0.8 −61%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 25%
Sugars higher 16%
Protein top 79%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Damson plums, sugar, brown cane sugar, concentrated lemon juice, gelling agent: fruit pectin.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
3045320094114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Damson plum conserve?

Damson plum conserve contains 245 kcal per 100 g.

How much sugar is in Damson plum conserve?

Damson plum conserve has 58.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Damson plum conserve healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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