Dampfnudeln "Hefeklöße"

by Settele 500g in Mehlspeisen Barcode 4006986035100
Average nutritional quality
Ultra-processed food

Dampfnudeln "Hefeklöße" by Settele provides 232 kcal per 100 g, with 3.4 g of sugars and 6.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mehlspeisen category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 293 −21%
Total fat 2.9 g 2.9 g 4% 8.8 −67%
Saturated fat 0.4 g 0.4 g 2% 3.1 −87%
Carbohydrates 44 g 44 g 16% 46.1 −5%
Total sugars 3.4 g 3.4 g 15.5 −78%
Added sugars 1.4 g 1.4 g 3% 12.5 −89%
Dietary fiber 4.5 g 4.5 g 16% 1.6 +182%
Protein 6.1 g 6.1 g 12% 6.5 −7%
Salt 1.4 g 1.4 g 0.6 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Mehlspeisen products on Foodmetria.

Compared with other mehlspeisen

Calories lower 1%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Trinkwasser, Rapsöl, Hefe, Speisesalz, Zucker, Margarine (Palmöl, Trinkwasser, Rapsöl Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), Backtriebmittel (Diphosphate, Natriumcarbonate).

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
France, Germany
Barcode
4006986035100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dampfnudeln "Hefeklöße"?

Dampfnudeln "Hefeklöße" contains 232 kcal per 100 g and about 232 kcal per serving (100 g).

How much sugar is in Dampfnudeln "Hefeklöße"?

Dampfnudeln "Hefeklöße" has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dampfnudeln "Hefeklöße" healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dampfnudeln "Hefeklöße" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dampfnudeln "Hefeklöße" contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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