Dampfnudeln "Hefeklöße" vs 3 Riesen-Germknödel - Pflaumenmusfüllung
Overall, Dampfnudeln "Hefeklöße" has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Dampfnudeln "Hefeklöße"
3 Riesen-Germknödel - Pflaumenmusfüllung
Nutrition per 100 g
| Nutrient | Dampfnudeln "Hefeklöße&... | 3 Riesen-Germknödel - Pflaum... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 232 kcal | 266 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.4 g | 13 g |
| Salt | 1.4 g | 0.3 g |
| Fiber | 4.5 g | 0 g |
| Protein | 6.1 g | 6.6 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dampfnudeln "Hefeklöße" has 13% fewer calories (232 kcal vs 266 kcal).
- 3 Riesen-Germknödel - Pflaumenmusfüllung has 14% less fat (2.5 g vs 2.9 g).
- Dampfnudeln "Hefeklöße" has 74% less sugar (3.4 g vs 13 g).
- 3 Riesen-Germknödel - Pflaumenmusfüllung has 80% less salt (0.3 g vs 1.4 g).
- Dampfnudeln "Hefeklöße" has 100% more fiber (4.5 g vs 0 g).
- Only Dampfnudeln "Hefeklöße" lists: Gluten.
Ingredients
Dampfnudeln "Hefeklöße"
WEIZENMEHL, Trinkwasser, Rapsöl, Hefe, Speisesalz, Zucker, Margarine (Palmöl, Trinkwasser, Rapsöl Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), Backtriebmittel (Diphosphate, Natriumcarbonate).
3 Riesen-Germknödel - Pflaumenmusfüllung
Not available.
FAQ
Which is healthier: Dampfnudeln "Hefeklöße" or 3 Riesen-Germknödel - Pflaumenmusfüllung?
Overall, Dampfnudeln "Hefeklöße" has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dampfnudeln "Hefeklöße" has fewer calories: 232 kcal versus 266 kcal per 100 g.
Which has less sugar?
Dampfnudeln "Hefeklöße" has less sugar: 3.4 g versus 13 g per 100 g.