3 Riesen-Germknödel - Pflaumenmusfüllung vs Kaiserschmarrn ohne Rosinen
Overall, 3 Riesen-Germknödel - Pflaumenmusfüllung has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
3 Riesen-Germknödel - Pflaumenmusfüllung
Kaiserschmarrn ohne Rosinen
Nutrition per 100 g
| Nutrient | 3 Riesen-Germknödel - Pflaum... | Kaiserschmarrn ohne Rosinen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 266 kcal | 232 kcal |
| Fat | 2.5 g | 4.8 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 13 g | 18 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0.7 g |
| Protein | 6.6 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaiserschmarrn ohne Rosinen has 13% fewer calories (232 kcal vs 266 kcal).
- 3 Riesen-Germknödel - Pflaumenmusfüllung has 48% less fat (2.5 g vs 4.8 g).
- 3 Riesen-Germknödel - Pflaumenmusfüllung has 60% less saturated fat (0.4 g vs 1 g).
- 3 Riesen-Germknödel - Pflaumenmusfüllung has 28% less sugar (13 g vs 18 g).
- Kaiserschmarrn ohne Rosinen has 100% more fiber (0.7 g vs 0 g).
- Only Kaiserschmarrn ohne Rosinen lists: Eggs, Gluten, Milk.
Ingredients
3 Riesen-Germknödel - Pflaumenmusfüllung
Not available.
Kaiserschmarrn ohne Rosinen
Weizenmehl, Wasser, Hühnereieiweiß 19%, Zucker, Vollei 6%, Vollmilchpulver, Rapsöl, Vanillezucker (Zucker, natürliches Vanille-Aroma mit anderen natürlichen Aromen, Vanille-Extrakt), jodiertes Speisesalz (Salz, Kaliumjodid).
FAQ
Which is healthier: 3 Riesen-Germknödel - Pflaumenmusfüllung or Kaiserschmarrn ohne Rosinen?
Overall, 3 Riesen-Germknödel - Pflaumenmusfüllung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaiserschmarrn ohne Rosinen has fewer calories: 232 kcal versus 266 kcal per 100 g.
Which has less sugar?
3 Riesen-Germknödel - Pflaumenmusfüllung has less sugar: 13 g versus 18 g per 100 g.