Dampfnudeln "Hefeklöße" vs Kaiserschmarrn mit Rosinen
Overall, Dampfnudeln "Hefeklöße" has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Dampfnudeln "Hefeklöße"
Kaiserschmarrn mit Rosinen
Nutrition per 100 g
| Nutrient | Dampfnudeln "Hefeklöße&... | Kaiserschmarrn mit Rosinen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 234 kcal |
| Fat | 2.9 g | 4.6 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 3.4 g | 19 g |
| Salt | 1.4 g | 0.4 g |
| Fiber | 4.5 g | 0.9 g |
| Protein | 6.1 g | 6.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dampfnudeln "Hefeklöße" has 37% less fat (2.9 g vs 4.6 g).
- Dampfnudeln "Hefeklöße" has 60% less saturated fat (0.4 g vs 1 g).
- Dampfnudeln "Hefeklöße" has 82% less sugar (3.4 g vs 19 g).
- Kaiserschmarrn mit Rosinen has 70% less salt (0.4 g vs 1.4 g).
- Dampfnudeln "Hefeklöße" has 80% more fiber (4.5 g vs 0.9 g).
- Only Kaiserschmarrn mit Rosinen lists: Eggs, Milk.
Ingredients
Dampfnudeln "Hefeklöße"
WEIZENMEHL, Trinkwasser, Rapsöl, Hefe, Speisesalz, Zucker, Margarine (Palmöl, Trinkwasser, Rapsöl Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), Backtriebmittel (Diphosphate, Natriumcarbonate).
Kaiserschmarrn mit Rosinen
Weizenmehl, Wasser, Hühnereieiweiß 19 %, Zucker, Vollei 6%, Vollmilchpulver, Rapsöl, Rosinen 2 %, Vanillezucker (Zucker, natürliches Vanille-Aroma mit anderen natürlichen Aromen, Vanille-Extrakt), Spirituose (Inländer-Rum), jodiertes Speisesalz (Salz, Kaliumjodid). Kann Spuren von Schalenfrüchten, Soja und Sellerie enthalten.
FAQ
Which is healthier: Dampfnudeln "Hefeklöße" or Kaiserschmarrn mit Rosinen?
Overall, Dampfnudeln "Hefeklöße" has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dampfnudeln "Hefeklöße" has fewer calories: 232 kcal versus 234 kcal per 100 g.
Which has less sugar?
Dampfnudeln "Hefeklöße" has less sugar: 3.4 g versus 19 g per 100 g.