View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Daktyle suszone
Daktyle suszone by Słodkie Zdrowie provides 115 kcal per 100 g, with 3.3 g of sugars and 23.4 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 115 kcal | 299 −61% | |
| Total fat | 0.6 g | 0.6 g | 1% | 1.1 −43% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −78% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 67.8 −94% |
| Total sugars | 3.3 g | 3.3 g | 57.7 −94% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 7.3 g | 7.3 g | 26% | 7.3 |
| Protein | 23.4 g | 23.4 g | 47% | 2.7 +778% |
| Salt | 1 g | 1 g | 0.2 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
daktyle suszone 100%
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Sold in
- Poland
- Barcode
- 17168144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Daktyle suszone?
Daktyle suszone contains 115 kcal per 100 g and about 115 kcal per serving (1 portion (100 g)).
How much sugar is in Daktyle suszone?
Daktyle suszone has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Daktyle suszone healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Daktyle suszone vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Daktyle suszone contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dates
View all →
c NOVA 1 
d NOVA 3 
c NOVA 1 
c NOVA 1 
d NOVA 4 
d NOVA 4