Dairylea Lunchables Ham and Cheese 101.9G
Dairylea Lunchables Ham and Cheese 101.9G by Lunchables provides 292 kcal per 100 g, with 2.4 g of sugars and 16 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 292 kcal |
| Total fat | 13 g |
| Saturated fat | 7.3 g |
| Carbohydrates | 27 g |
| Total sugars | 2.4 g |
| Added sugars | 0.6 g |
| Dietary fiber | 1.4 g |
| Protein | 16 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CHEESE Food: CHEESE (75 %), Skimmed MILK (Water, Skimmed MILK Powder), Emulsifying Salts (Sodium Citrate, Potassium Citrate), MILK Protein, BUTTER, Whey Powder (from MILK), Skimmed MILK Powder, Vitamin D, Preservative (Sorbic Acid), Acidity Regulator (Citric Acid), Anti-Caking Agent (Sunflower Lecithin). WHEAT Crackers: WHEAT Flour (71 0%), Palm Oil, WHEAT Bran, Sugar, BUTTER, syrup, Raising Agents (Ammonium Carbonate, Sodium Carbonate), Whey Powder (from MILK), WHEAT Germ, Salt, Flavourings, Flour Treatment Agent (Sodium METABISULPHITE).
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 7622300497996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dairylea Lunchables Ham and Cheese 101.9G?
Dairylea Lunchables Ham and Cheese 101.9G contains 292 kcal per 100 g.
How much sugar is in Dairylea Lunchables Ham and Cheese 101.9G?
Dairylea Lunchables Ham and Cheese 101.9G has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dairylea Lunchables Ham and Cheese 101.9G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dairylea Lunchables Ham and Cheese 101.9G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dairylea Lunchables Ham and Cheese 101.9G contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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