Dahl de Lentilles Sauce Coco et Riz

by Fleury Michon 300 g in Plant-based meals Barcode 3302740102547
Average nutritional quality

Dahl de Lentilles Sauce Coco et Riz by Fleury Michon provides 131 kcal per 100 g, with 1.5 g of sugars and 4.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 393 kcal 129
Total fat 4.7 g 14.1 g 18% 4.8
Saturated fat 2.7 g 8.1 g 41% 1 +177%
Carbohydrates 16 g 48 g 17% 14.7 +9%
Total sugars 1.5 g 4.5 g 2.7 −44%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.6 g 7.8 g 28% 3.5 −27%
Protein 4.3 g 12.9 g 26% 5.2 −17%
Salt 0.6 g 1.8 g 0.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 41%
Sugars lower 27%
Salt lower 30%
Saturated fat higher 9%
Protein top 47%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sel 0,60 g 1,8 g RIZ, LENTILLES, COCO ET TOMATES Ingrédients : Riz 27% (eau, riz), lentilles corail 23%, lait de coco 12% (noix de coco, eau), concassé de tomates 9,8% (tomates, jus de tomates, jus de citron concentré), eau, tomates 5%, oignons, échalotes, concentré de tomates, huile de colza, gingembre 1,1%, beurre, amidon de riz, coriandre 0,5%, sel, ail, épices, plantes aromatiques. Traces éventuelles de céleri. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes.

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3302740102547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl de Lentilles Sauce Coco et Riz?

Dahl de Lentilles Sauce Coco et Riz contains 131 kcal per 100 g and about 393 kcal per serving (300g).

How much sugar is in Dahl de Lentilles Sauce Coco et Riz?

Dahl de Lentilles Sauce Coco et Riz has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl de Lentilles Sauce Coco et Riz healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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