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Cup Noodles
Cup Noodles provides 445 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ramen category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 292 +52% |
| Total fat | 17 g | 9.6 +77% |
| Saturated fat | 11 g | 4.6 +142% |
| Carbohydrates | 62 g | 41.1 +51% |
| Total sugars | 4.6 g | 3.3 +40% |
| Protein | 11 g | 9.4 +18% |
| Salt | 4.9 g | 3.2 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Ramen products on Foodmetria.
Compared with other ramen
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 75 g
- Sold in
- France, Spain
- Barcode
- 4897878100064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup Noodles?
Cup Noodles contains 445 kcal per 100 g.
How much sugar is in Cup Noodles?
Cup Noodles has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup Noodles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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