Cup a soup
Soupe déshydratée
Cup a soup by Knorr provides 40 kcal per 100 g, with 3.6 g of sugars and 1.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried products category and comes in a 18g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 258 −85% |
| Total fat | 0.8 g | 8.8 −91% |
| Saturated fat | 0.3 g | 2.9 −90% |
| Carbohydrates | 7 g | 36.6 −81% |
| Total sugars | 3.6 g | 17.5 −79% |
| Protein | 1.2 g | 10.1 −88% |
| Salt | 0.8 g | 2.9 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Dried products products on Foodmetria.
Compared with other dried products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18g
- Sold in
- France
- Barcode
- 2000000043760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup a soup?
Cup a soup contains 40 kcal per 100 g.
How much sugar is in Cup a soup?
Cup a soup has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup a soup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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