Cuban Style Tamales
Cuban Style Tamales by Goya provides 177 kcal per 100 g, with 8.2 g of sugars and 4.5 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 116 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 205 kcal | 187 −5% | |
| Total fat | 7.4 g | 8.6 g | 11% | 8.2 −10% |
| Saturated fat | 2.2 g | 2.6 g | 13% | 2.9 −23% |
| Carbohydrates | 23 g | 26.7 g | 10% | 20.1 +15% |
| Total sugars | 8.2 g | 9.5 g | 4.4 +85% | |
| Dietary fiber | 1.5 g | 1.7 g | 6% | 1.7 −13% |
| Protein | 4.5 g | 5.2 g | 10% | 7.9 −44% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED CURED PORK (CURED WITH WATER, SALT, SUGAR SODIUM PHOSPHATE, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE), CORN, WATER, CORN FLOUR, CORN MEAL, CURED RENDERED PORK FAT (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 116 g
- Serving size
- 115.99999999999999g
- Sold in
- United States
- Barcode
- 0041331090667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuban Style Tamales?
Cuban Style Tamales contains 177 kcal per 100 g and about 205 kcal per serving (115.99999999999999g).
How much sugar is in Cuban Style Tamales?
Cuban Style Tamales has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cuban Style Tamales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuban Style Tamales vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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