Cuban Black Beans

by Better Bean in Canned common beans Barcode 0852405002048
Very good nutritional quality
Processed food

Cuban Black Beans by Better Bean provides 109 kcal per 100 g, with 0.8 g of sugars and 5.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 140 kcal 93 +18%
Total fat 3.1 g 4 g 5% 0.7 +320%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 16.4 g 21 g 8% 15.7 +5%
Total sugars 0.8 g 1 g 2.3 −65%
Dietary fiber 4.7 g 6 g 21% 4.9
Protein 5.5 g 7 g 14% 5.4
Salt 0.4 g 0.6 g 0.6 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 16%
Sugars higher 47%
Salt lower 34%
Saturated fat lower 1%
Protein top 31%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans; water, onion, organic poblano pepper, apple cider vinegar, olive oil, lime juice, sea salt, garlic, coriander, oregano.

Palm oil free

Product details

Serving size
1/2 cup (128 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0852405002048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuban Black Beans?

Cuban Black Beans contains 109 kcal per 100 g and about 140 kcal per serving (1/2 cup (128 g)).

How much sugar is in Cuban Black Beans?

Cuban Black Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuban Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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