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Organic Serrano & Onion Black Bean Dip
Organic Serrano & Onion Black Bean Dip by Better Bean provides 125 kcal per 100 g, with 3.1 g of sugars and 6.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 40 kcal | 194 −36% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 18.8 g | 6 g | 2% | 16.1 +16% |
| Total sugars | 3.1 g | 1 g | 9.8 −68% | |
| Dietary fiber | 6.3 g | 2 g | 7% | 2.4 +162% |
| Protein | 6.3 g | 2 g | 4% | 2.8 +121% |
| Salt | 0.6 g | 0.2 g | 5.9 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans*, water, onion*, tomatillo*, olive oil*, apple cider vinegar*, jalapeno pepper*, serrano pepper*, sea salt, garlic*, habanero pepper*.
Product details
- Quantity
- 8 oz
- Serving size
- 2 Tbsp (32 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0852405002376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Serrano & Onion Black Bean Dip?
Organic Serrano & Onion Black Bean Dip contains 125 kcal per 100 g and about 40 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Organic Serrano & Onion Black Bean Dip?
Organic Serrano & Onion Black Bean Dip has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Serrano & Onion Black Bean Dip healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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