Better bean, three sisters chili, beans, corn, squash & ancho pepper

by Better Bean in Stews Barcode 0852405002062
Very good nutritional quality
Processed food

Better bean, three sisters chili, beans, corn, squash & ancho pepper by Better Bean provides 99 kcal per 100 g, with 1.6 g of sugars and 4.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Stews category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (191 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 189 kcal 99
Total fat 2.4 g 4.5 g 6% 3.8 −38%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 16.8 g 32 g 12% 10.6 +58%
Total sugars 1.6 g 3 g 2.2 −28%
Dietary fiber 4.2 g 8 g 29% 2.1 +101%
Protein 4.7 g 9 g 18% 4.9
Salt 0.6 g 1.1 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other stews

Calories higher 41%
Sugars higher 46%
Salt lower 19%
Saturated fat lower 1%
Protein top 43%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red beans*, black beans*, water, onion, tomatillo,non-gmo corn, squash, organic pobland pepper, yam, olive oil, apple cider vinegar, lime juice, garlic, sea salt, organic jalapeno pepper, ancho pepper, cumin, oregano, chipotle pepper.

Palm oil free

Product details

Serving size
3/4 cup (191 g)
Sold in
United States
Barcode
0852405002062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Better bean, three sisters chili, beans, corn, squash & ancho pepper?

Better bean, three sisters chili, beans, corn, squash & ancho pepper contains 99 kcal per 100 g and about 189 kcal per serving (3/4 cup (191 g)).

How much sugar is in Better bean, three sisters chili, beans, corn, squash & ancho pepper?

Better bean, three sisters chili, beans, corn, squash & ancho pepper has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Better bean, three sisters chili, beans, corn, squash & ancho pepper healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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