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Crunchy Protein Bar Tiramisu
Crunchy Protein Bar Tiramisu by XXL Nutrition provides 396 kcal per 100 g, with 16 g of sugars and 30 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 198 kcal | 383 | |
| Total fat | 14 g | 7 g | 9% | 15.7 −11% |
| Saturated fat | 10 g | 5 g | 25% | 7 +42% |
| Carbohydrates | 30 g | 15 g | 5% | 33.9 −12% |
| Total sugars | 16 g | 8 g | 11.8 +36% | |
| Added sugars | 27.2 g | 13.6 g | 27% | 6.1 +345% |
| Dietary fiber | 10 g | 5 g | 18% | 9.7 |
| Protein | 30 g | 15 g | 30% | 29.5 |
| Salt | 1.2 g | 0.6 g | 0.7 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4077 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor, caramel color, soy lecithin, hydrogenated palm kernel oil, cocoa powder, mono - and diglycerides, TBHQ and citric acid (to maintain freshness)
- Allergens
- EggsMilkPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8719881988056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Protein Bar Tiramisu?
Crunchy Protein Bar Tiramisu contains 396 kcal per 100 g and about 198 kcal per serving (50.0g).
How much sugar is in Crunchy Protein Bar Tiramisu?
Crunchy Protein Bar Tiramisu has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Protein Bar Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Protein Bar Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Protein Bar Tiramisu contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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