Crunchy muesli

by Penny in Mueslis with fruits Barcode 4337256103749
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crunchy muesli by Penny provides 449 kcal per 100 g, with 16 g of sugars and 8.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.5 g · High
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 386 +16%
Total fat 15 g 10 +51%
Saturated fat 6.5 g 2.6 +150%
Carbohydrates 67 g 59.6 +12%
Total sugars 16 g 16.9 −5%
Added sugars 20.6 g 5.5 +274%
Dietary fiber 5.3 g 8.9 −41%
Protein 8.2 g 10.3 −21%
Salt 0 g 0.2 −74%

Category average across 1549 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 9%
Sugars lower 45%
Salt lower 37%
Saturated fat higher 7%
Protein top 84%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi d'avena integrale 51,8%, olio di palma, zucchero, fiocchi di frumento integrale 10,1%, sciroppo di glucosio, cereali estrusi 5,3% (farina di frumento integrale, farina di frumento, semola di mais, zucchero, amido di mais), fragole liofilizzate 1,5%, aroma, acidificante: acido citrico, estratto di origano. Può contenere latte, arachidi, soia, frutta a guscio e semi di sesamo. Data la naturalezza del prodotto, può eccezionalmente verificarsi la presenza di frammenti di noccioli o gusci, nonostante la massima attenzione prestata durante la produzione.

Contains palm oil
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable Palm Oil
Sold in
Italy
Barcode
4337256103749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesli?

Crunchy muesli contains 449 kcal per 100 g.

How much sugar is in Crunchy muesli?

Crunchy muesli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy muesli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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