Crunchy muesli

by Lidl in Mueslis Barcode 4056489704065
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy muesli by Lidl provides 469 kcal per 100 g, with 18.2 g of sugars and 9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.

Nutrient levels per 100 g

Fat
20.1 g · High
Saturated fat
9.5 g · High
Sugars
18.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 417 +12%
Total fat 20.1 g 14.8 +36%
Saturated fat 9.5 g 3.7 +154%
Carbohydrates 59.8 g 56.3 +6%
Total sugars 18.2 g 14.5 +25%
Added sugars 22.2 g 8.5 +160%
Protein 9 g 11.4 −21%
Salt 0.8 g 0.2 +235%

Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 13%
Sugars higher 31%
Salt higher 5%
Saturated fat higher 6%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% rolled oats, sugar, sunflower oil, 10% pieces of crunchy chocolate (6% dark chocolate [sugar, cocoa mass*, cocoa butter*, natural vanilla flavor], 4% pieces of wheat [wheat flour, salt, yeast, cocoa powder, malted wheat flour, raising agent (sodium bicarbonate), glucose syrup], cocoa mass*, malted wheat flour, salt, raising agent (sodium bicarbonate), glucose syrup), honey, wholemeal wheat flour (6.7%), glucose syrup, cocoa mass*, malted barley flour, salt, raising agent (sodium bicarbonate), cinnamon, antioxidant (tocopherol extract)

Palm oil freeNot veganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Italy
Barcode
4056489704065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesli?

Crunchy muesli contains 469 kcal per 100 g.

How much sugar is in Crunchy muesli?

Crunchy muesli has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy muesli healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy muesli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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