Crunchy Kanadischer Ahornsirup

by Nature Valley 210 g in Cereal bars Barcode 8410076601223

Knuspriger Müsrliriegel mit Vollkorn-Haferflocken und kanadischem Ahornsirup

Poor nutritional quality
Ultra-processed food

Crunchy Kanadischer Ahornsirup by Nature Valley provides 457 kcal per 100 g, with 28 g of sugars and 7.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 210 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
28 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 192 kcal 410 +11%
Total fat 17.1 g 7.2 g 9% 14.9 +14%
Saturated fat 2.7 g 1.1 g 6% 5 −46%
Carbohydrates 64.6 g 27.1 g 10% 59.8 +8%
Total sugars 28 g 11.8 g 24.4 +15%
Added sugars 24.2 g 10.1 g 20% 19.1 +27%
Dietary fiber 6.2 g 2.6 g 9% 7.6 −18%
Protein 7.9 g 3.3 g 7% 8.6 −8%
Salt 0.7 g 0.3 g 0.5 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 17%
Sugars higher 37%
Salt higher 22%
Saturated fat lower 32%
Protein top 42%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Haferflocken_(59%), Zucker, Sonnenblumenöl, kanadischer Ahornsirup (2%), Honig, Speisesalz, Melasse, Emulgator: Sonnenblumen-Lecithin, Backtriebmittel: Natriumbicarbonat, natürliches Aroma

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
42 g
Labels & certifications
VegetarianNo preservativesMade in SpainNo coloringsNo dyes or preservativesNo lactose
Sold in
Germany
Barcode
8410076601223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Kanadischer Ahornsirup?

Crunchy Kanadischer Ahornsirup contains 457 kcal per 100 g and about 192 kcal per serving (42 g).

How much sugar is in Crunchy Kanadischer Ahornsirup?

Crunchy Kanadischer Ahornsirup has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Kanadischer Ahornsirup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Kanadischer Ahornsirup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Kanadischer Ahornsirup contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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