Crunchy haverkoek

by McVitie's 255 g in Plain rolled oats biscuits Barcode 5000396054415
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy haverkoek by McVitie's provides 472 kcal per 100 g, with 22.9 g of sugars and 7.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 255 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.8 g · High
Sugars
22.9 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (15.2 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 72 kcal 486
Total fat 20 g 3 g 4% 22.4 −11%
Saturated fat 8.8 g 1.3 g 7% 9.5 −8%
Carbohydrates 61.8 g 9.4 g 3% 62.4
Total sugars 22.9 g 3.5 g 30.4 −25%
Added sugars 22.2 g 3.4 g 7% 27.6 −20%
Dietary fiber 6.5 g 1 g 4% 5.1 +28%
Protein 7.4 g 1.1 g 2% 6.4 +15%
Salt 0.8 g 0.1 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 12%
Sugars lower 23%
Salt higher 47%
Saturated fat lower 28%
Protein top 36%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken (40%), volkoren tarwemeel (24%), palmolie, suiker, invertsuikerstroop, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten), zout.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
255 g
Serving size
1 cookie (15.2 g)
Labels & certifications
Vegetarian
Sold in
Netherlands
Barcode
5000396054415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy haverkoek?

Crunchy haverkoek contains 472 kcal per 100 g and about 72 kcal per serving (1 cookie (15.2 g)).

How much sugar is in Crunchy haverkoek?

Crunchy haverkoek has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy haverkoek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy haverkoek contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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