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Crunchy HAFER
Crunchy HAFER by Bauck Mühle provides 441 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 38% more sugar than the average product in this category. It is listed in the Mueslis category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 441 kcal | 417 +6% | |
| Total fat | 14 g | 14 g | 18% | 14.8 −6% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.7 −41% |
| Carbohydrates | 65 g | 65 g | 24% | 56.3 +15% |
| Total sugars | 20 g | 20 g | 14.5 +38% | |
| Added sugars | 16.7 g | 16.7 g | 33% | 8.5 +95% |
| Dietary fiber | 9.3 g | 9.3 g | 33% | 9.2 |
| Protein | 11 g | 11 g | 22% | 11.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie HAFERvollkornflocken* 66%, Rübenzucker*, Sonnenblumenöl*, Kakaopulver* 5%, Reisextrudat 3,6%* (Reisvoll - kornmehl*), Vanille* aus kontrolliert biologischem Anbau Kann Spuren von SCHALENFRÜCHTEN/NÜSSEN, SOJA, SESAM, SENF und LUPINEN enthalten. Nährwerte 100 g Trockenmischung enthalten durchschnittlich: Energie: Fett: 1854 kJ/441 kcal te Fettsäuren: 13g 1,9g 65g So
- May contain traces
- LupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4015637005102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy HAFER?
Crunchy HAFER contains 441 kcal per 100 g and about 441 kcal per serving (100 g).
How much sugar is in Crunchy HAFER?
Crunchy HAFER has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Crunchy HAFER contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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