Crunchy Cinnamon Oaties

by Hema in Oatmeal biscuits Barcode 2022637599991
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy Cinnamon Oaties by Hema provides 455 kcal per 100 g, with 19.1 g of sugars and 8.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category. Contains: eggs, gluten, lupin, milk, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
19.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 456
Total fat 17.4 g 19.9 −12%
Saturated fat 2.3 g 6.9 −67%
Carbohydrates 58.6 g 59.4
Total sugars 19.1 g 21.1 −10%
Added sugars 17 g 16.6
Dietary fiber 14.2 g 6.5 +119%
Protein 8.9 g 7.9 +13%
Salt 0.9 g 0.7 +22%

Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories lower 35%
Sugars lower 46%
Salt higher 23%
Saturated fat lower 22%
Protein top 22%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE D'AVOINE 24%, FLOCONS D'AVOINE 23%, sucre de canne 14%, huile de tournesol, fibre de chicorée, SON D'AVOINE 5%, SIROP D'AVOINE, POUDRE DE LAIT ÉCRÉME cannelle 1%, miel, LACTOSERUM EN POUDRE (LAIT), Sucre, BEURRE (LAIT), correcteur d'acidité E330, poudres à lever E500 E503, émulsifiant lécithine de tournesol, sel marin. Peut contenir. ŒUF, SOJA, FRUITS À COQUE, LUPIN.

Palm oil freeNot vegan
Allergens
EggsGlutenLupinMilkSoybeans
May contain traces
EggsLupinNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2022637599991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Cinnamon Oaties?

Crunchy Cinnamon Oaties contains 455 kcal per 100 g.

How much sugar is in Crunchy Cinnamon Oaties?

Crunchy Cinnamon Oaties has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Cinnamon Oaties healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Cinnamon Oaties vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Cinnamon Oaties contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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