Crunchy bites, dark chocolate salted nut
Crunchy bites, dark chocolate salted nut provides 500 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 Pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 410 +22% | |
| Total fat | 23.3 g | 7 g | 9% | 14.9 +56% |
| Saturated fat | 5 g | 1.5 g | 8% | 5 |
| Carbohydrates | 60 g | 18 g | 7% | 59.7 |
| Total sugars | 23.3 g | 7 g | 24.4 | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −12% |
| Protein | 10 g | 3 g | 6% | 8.6 +16% |
| Salt | 1.2 g | 0.4 g | 0.5 +128% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), peanuts, sugar, roasted almonds, corn syrup, sunflower seeds, cornstarch, quinoa, crisp rice (rice flour, sugar, salt), canola oil. Contains 2% or less of sea salt, baking soda, soy lecithin, rosemary extract for freshness.
- Allergens
- NutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 Pieces (30 g)
- Sold in
- United States
- Barcode
- 0038000169885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy bites, dark chocolate salted nut?
Crunchy bites, dark chocolate salted nut contains 500 kcal per 100 g and about 150 kcal per serving (12 Pieces (30 g)).
How much sugar is in Crunchy bites, dark chocolate salted nut?
Crunchy bites, dark chocolate salted nut has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy bites, dark chocolate salted nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy bites, dark chocolate salted nut contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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